About Therapy
Psychotherapy is about helping you face and gain deeper insight in to the difficult aspects of your life. Fear, trauma and emotional obstacles can leave us feeling stuck when we have to face them alone. My aim is to offer a supportive and safe environment in which you can face these challenges and reach a place of understanding and ease.
As a therapist I use an integrative approach which means combining a number of approaches specifically tailored to meet your needs. That said, nobody knows you better than yourself and I hold this knowledge at the centre of our work. The key is working together to support you in discovering a new way of being that feels freeing and easier.
Our work together remains confidential and is your space and time to use as feels right for you in that session. I work from a private and comfortable space in Wroughton where our sessions won’t be interrupted. As is standard ethical practice I consult with my professional supervisor but your identity remains anonymous. Supervision is about ensuring I provide you the best care and support.